As the weather continues to fluctuate with large temperature differences, the number of people catching colds is increasing. A cold is a common respiratory illness usually caused by a virus that leads to inflammation in the nose and pharynx. Cold symptoms include a runny nose, sneezing, and sore throat. At the pharmacy, you’ll see a wide variety of cold medicines, which can make it confusing to choose the right one. Taking medicine that matches your symptoms can help you recover more quickly. Let’s look at which cold medicine to choose for specific symptoms.
1. When You Have a Cough
- Coughing occurs due to irritation in the bronchial tubes, and medication can differ depending on whether or not there is a fever.
- Antitussive agents like dextromethorphan help suppress coughing.
- Drinking plenty of water can enhance the effect of the medicine.
- Mucoterra: Helps relieve sore throat caused by pharyngitis.
2. Nasal Cold or Rhinitis
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Histamine regulates neurotransmission in the brain, and excessive histamine triggers sneezing and a runny nose.
To relieve these symptoms, antihistamines are effective, though they may cause drowsiness. - Actifed: Strong effect, strong drowsiness side effect / Duration: 4–6 hours
- Nosegreen: Mild effect, mild drowsiness / Duration: 4–6 hours
3. Body Ache and Fever (Flu-like Cold)
- Severe body aches may come with chills and muscle pain. In such cases, choose medicine that contains antipyretic analgesics.
- Common active ingredients:
Tips for Choosing Cold Medicine
- Identify your symptoms accurately: Distinguish between cough, runny nose, fever, and body aches to choose the appropriate medication.
- Consult a professional if you have underlying conditions: People with high blood pressure, diabetes, or heart conditions should consult a pharmacist or doctor, as some ingredients may cause adverse effects.
Cold Prevention Tips
- Maintain a regular routine and get enough sleep: The most effective way to boost immunity.
- Stay hydrated: Dry conditions make it easier for cold viruses to thrive.
- Exercise and eat a balanced diet: Essential for strengthening your immune system.Anyone can catch a cold, but with proper medication and care tailored to your symptoms, you can recover more quickly. If symptoms persist even after taking medicine, be sure to consult a medical professional for appropriate treatment.
